The list is long - but here are a few common reasons people seek hypno-help:

• Stress and Anxiety: To manage and reduce feelings of stress and anxiety.

• Confidence and Self-Esteem: To boost self-confidence and enhance self-image.

• Emotional Healing: To process past trauma or emotional pain.

• Phobias: To overcome irrational fears or phobias.

• Past Life Exploration: To heal trauma & understand current life issues.

• Weight Management: To support weight loss efforts and develop healthier eating habits.

• Smoking Cessation: To quit smoking and manage cravings.

• Pain Management: To alleviate chronic pain or discomfort.

• Grief: To help facilitate deeper emotional exploration as well as process the feeling associated with loss.

• Sleep Disorders: To improve sleep quality and address insomnia.

• Performance Enhancement: To improve focus and performance in sports or public speaking.

• Habit Control: To break unwanted habits, such as nail-biting or overthinking.

• Spiritual Releasement: To help individuals who may be experiencing disturbances caused by non-physical entities or energies.